top of page

Sat, Apr 16



Weight Training Demo Class

This free class will be lead by Thea!

Registration is closed
See other events
Weight Training Demo Class

Time & Location

Apr 16, 2022, 11:00 AM – 12:00 PM

Troy, 26 W Square Lake Rd, Troy, MI 48098, USA


About the Event

This Demo Class will include the following:

-Proper Weight Training Technique

-General Guidelines and Principles to Follow when Weight Training


-Full Body Workout

-Recovery Expectations

This event has a group. You’re welcome to join the group once you register for the event.

Share This Event

bottom of page