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Weight Training Demo Class
Sat, Apr 16
|Troy
This free class will be lead by Thea!
Registration is closed
See other eventsTime & Location
Apr 16, 2022, 11:00 AM – 12:00 PM
Troy, 26 W Square Lake Rd, Troy, MI 48098, USA
Guests
About the Event
This Demo Class will include the following:
-Proper Weight Training Technique
-General Guidelines and Principles to Follow when Weight Training
-Warm-Up
-Full Body Workout
-Recovery Expectations
This event has a group. You’re welcome to join the group once you register for the event.
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