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Sat, Apr 16

|

Troy

Weight Training Demo Class

This free class will be lead by Thea!

Registration is closed
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Weight Training Demo Class
Weight Training Demo Class

Time & Location

Apr 16, 2022, 11:00 AM – 12:00 PM

Troy, 26 W Square Lake Rd, Troy, MI 48098, USA

Guests

About the Event

This Demo Class will include the following:

-Proper Weight Training Technique

-General Guidelines and Principles to Follow when Weight Training

-Warm-Up

-Full Body Workout

-Recovery Expectations

This event has a group. You’re welcome to join the group once you register for the event.

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